關於巴西柔術

文字:Warren Wang
翻譯:Josie Ao

透過文字來傳達給所有學員們。
巴西柔術是一所學院,意思是你是你在這裡學習巴西柔術,從章節1到100+不等,從簡易的基礎到多種變化的高階難度;就好像你學習數學科目一般,從加減乘除、代數、三角函數到微積分。

這些都緊接著一個基礎的樣本,而這些也都包含在我們的入門課程。伴隨著時間,當你從白帶到藍帶,你應該知道全部或對於這些技巧有著很好的概念。
這些樣本希望能對你在訓練與組織巴西柔術架構時,提供一個很好的指南(引導),並且應該要學習從脫逃、突破防禦接著攻擊。(這些當然還無法包含柔術防身概念,和巴西柔術技巧知識的全部。)

祝各位訓練愉快!

how many escapes do you know? 你會幾種逃脫的方法?
1. from mount 從坐山式(縱四方固)?
2. from sidemount and scarfold 從側控制與袈裟固?
3. from half guard 從半防禦 (橫四方固)?
4. from back take 從背後控制?
5. from almost armbar (mount and guard) 在對手坐山式(縱四方固)和防禦時,並且你幾乎要被腕十字固 了?
6. from almost kimura (mount and guard)在對手坐山式(縱四方固) 或 防禦時,並且你幾乎要被木村鎖了?
7. from almost omoplata 從快要被腿木村時?
8. from almost rear naked choke 從快要被裸絞時?
9. from almost triangle 從快要被三角絞時?
10. from almost guilottine 幾乎要被斷頭台時?
11. from almost ankle lock 要被踝鎖時?
12. from almost cross choke 要被十字絞時?
13. from almost banana choke 要被香蕉絞時?

how many guard passes do you know? 你會幾種突破防禦?
1. from closed guard (kneeling and standing) 突破對手全防禦 (膝突破 和 站立突破)
2. from open guard( kneeling and standing) 突破對手開放式防禦 (膝突破 和 站立突破)
3. from half guard 從半防禦?
4. from de la riva guard 從de la riva防禦?
5. from butterfly guard 從蝴蝶防禦?
6. from spider guard 從蜘蛛防禦?

How many attacks(submissions) do you know? 你會幾種降服技巧?
1. from mount 從坐山式(縱四方固)?
2. from sidemount 從側控制 (橫四方固)?
3. from back 從背後?
4. from half guard 從半防禦?


 

Words to all members…BJJ is an Academy, meaning you are here to learn BJJ, from chapter 1 to 100+, like you would learn a subject like math… from addition to subtraction to multiplication and division, later algebra, trigonometry, and then calculus.

the following is a sample of the basics that are covered in our basic classes. by the time from white to blue you should know all these or atleast have a good concept of these techniques. This sample hopefully can help you as a guide in organizing and training your BJJ, and should be learned in the order of escapes, passes, then attacks. (this however does not cover the BJJ self defense concepts and techniques that should also be your BJJ knowledge) Happy training everyone!

how many escapes do you know? 你會幾種 逃脫的方法?
1. from mount
2. from sidemount and scarfold
3. from half guard
4. from back take
5. from almost armbar (mount and guard)
6. from almost kimura (mount and guard)
7. from almost omoplata
8. from almost rear naked choke
9. from almost triangle
10. from almost guilottine
11. from almost ankle lock
12. from almost cross choke
13. from almost banana choke

how many guard passes do you know? 你會幾種guard pass?
1. from closed guard (kneeling and standing)
2. from open guard( kneeling and standing)
3. from half guard
4. from de la riva guard
5. from butterfly guard
6. from spider guard

how many attacks(submissions) do you know? 你會幾個降服?
1. from mount
2. from sidemount
3. from back
4. from half guard